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Nature Walk Challenge

WHAT?

  • Three days of walks
  • Guided nature walks
  • Totally free to participate
  • DAY 1: 20 min walk with us
  • DAY 2 & DAY 3: 20 min walk on your own
  • Complete some questionnaires before and after walks

WHO?

We are looking for adults living locally to take part in our research


WHY?

  • Walking can have health benefits
  • We are trialling different ways of walking to study the effect this may have on people

Contact us to find out more, and to discuss times that suit you

hdstudy@reading.ac.uk

Aneta Banas

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